low-carb turkey spaghetti squash
burrrrr. the heater in our apartment is busted right now and it is so cold i can barely think! not to mention typing with gloves on is quite the challenge……
Tag Archives: gluten free
(gluten-free!) chocolate peppermint rice krispie treats
today, i am answering one of the two age-old christmas party questions: what to wear what food to bring? if you think the second question doesn’t matter…think again! i had…
diy pumpkin pie spice
ingredients: spices. that’s all spice island brand pumpkin pie spice gives you on the label. (just in case we couldn’t gather that from the name of the brand!) help a girl out here! at…
garlic cauliflower mashed “potatoes”
i have a fear of thanksgiving. okay, not thanksgiving itself. i actually love getting together with family, watching football, and eating delicious food. but that’s just the thing…i’ve always been…
homemade pumpkin spice marshmallows (gluten-free)
central market. express checkout line. an extremely dangerous place to be standing when you’re hungry and particularly susceptible to making unhealthy food choices upon impulse. i can take it or leave it…
cauliflower “loaded baked potato” soup
82 degrees to 37 degrees in less than 48 hours. welcome to texas. this recipe came just in time for the abrupt cold front that hit this morning. it is…
parmesan-romano crusted tilapia
i love my job. i start my day early, train my clients at the gym, workout, then come home just in time to play in the kitchen and do a…
caramelized green beans
i’m pretty sure not everyone who reads this is as excited about a green bean recipe as i am. in fact, it sounds pretty lame, i know. but if you’ve…
jalapeño greek yogurt stuffed mushrooms
i just might be the queen of procrastination. (probably so.) i justify it by telling myself i work better under pressure. (i do.) this simple and quick appetizer was actually…
paleo pumpkin protein cinnamon rolls
you can never out-train a bad diet. period. you can not eat extra donuts because you are working out and expect to still lose weight. it just doesn’t work that…
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