Author Archives: dre

asian salmon salad
gluten-free
May 22, 2013 posted by dre

asian salmon salad

may is national salad month!  it’s actually quite fitting… just in time for summer and swimsuits! i have two pieces of greatness to share with you today in honor of…

egg & turkey muffins
breakfast
May 13, 2013 posted by dre

egg & turkey muffins

4:45 am. this is what time my alarm clock goes off every morning. if i’m not training a client at 6am, i use that early morning hour to do some…

mango-habanero guacamole
appetizers & snacks
May 2, 2013 posted by dre

mango-habanero guacamole

cinco de mayo. i was reminded of this fine excuse to indulge myself in delicious mexican food when i saw a corona commercial the other day.  i’ll admit, corona’s marketing…

mason jar cookie mix favors
DIY
April 5, 2013 posted by dre

mason jar cookie mix favors

april showers… …if i was actually referring to the weather, it would be pouring down rain right now!! i’m pretty sure everyone i know is either about to get married or have…

easter egg (monster) cookies
holiday
March 28, 2013 posted by dre

easter egg (monster) cookies

easter. it’s totally not about easter eggs or a bunny…but crosses and a crown of thorns just wouldn’t have looked as cute as these pastel m&m’s I found. for those of you…

turkey sloppy joes
healthy meals
March 12, 2013 posted by dre

turkey sloppy joes

spring break. if you’re not laying on a beach in hawaii or skiing the slopes of lake tahoe this week, you may find yourself at home…spending some quality time with…

tuna avocado salad
gluten-free
February 19, 2013 posted by dre

tuna avocado salad

“i don’t feel like cooking anything!!” ever been there before??  you are not alone…we have all experienced this feeling before.  this “feeling” is a potential detriment to any healthy eating…

healthy buffalo chicken dip
appetizers & snacks
February 1, 2013 posted by dre

healthy buffalo chicken dip

i like it hot.  spicy hot.  hottt. while spicy get’s me going…buffalo wings do not.   not even a little bit. i don’t know what it is about them that…

oreo cake batter cheesecake bars
protein
January 28, 2013 posted by dre

oreo cake batter cheesecake bars

creamy cake batter cheesecake layered over a birthday cake oreo crust… these healthified cheesecake bars are to die for! while this dessert isn’t necessarily “healthy” for you, it tastes like…

Share This Article

Related Posts