Tag Archives: gluten free

week 7: blueberry-vanilla chia pudding
breakfast
August 5, 2014 posted by Dre

week 7: blueberry-vanilla chia pudding

this sweet and creamy pudding is loaded with vanilla flavor and bursting with blueberries! super-easy, super-yummy, super-food pudding… only 4 simple ingredients needed. it’s week 7 and the sweet feelings of…

paleo samoa miracle tarts {vegan & gluten free!}
gluten-free
March 25, 2014 posted by Dre

paleo samoa miracle tarts {vegan & gluten free!}

{copycat} miracle tart recipe… samoa girl scout cookie style! a grain-free, gluten-free, refined sugar-free recipe that will rock your world–not your waistline! :) this recipe… ohhhh, this recipe!! i’ve been…

{grass-fed} buffalo nuggets
gluten-free
February 28, 2014 posted by Dre

{grass-fed} buffalo nuggets

wanna know what all the body-rockin’ fitness competitors eat when prepping for a show?  (btw, who says no to that?!?)  check out this healthy, low carb, high protein snack that anyone with…

kale piña-covado {protein smoothie}
breakfast
February 7, 2014 posted by Dre

kale piña-covado {protein smoothie}

a protein packed, healthy green smoothie… loaded with kale, pineapple, and avocado. a personal trainer approved piña-colada. this was not the plan… shooting a cold drink on a snow day in…

skinny blueberry cheesecake muffins {gluten-free!}
breakfast
February 4, 2014 posted by Dre

skinny blueberry cheesecake muffins {gluten-free!}

super-moist, bakery-style muffins that just-so-happen to be gluten-free!  these muffins are loaded with fresh blueberries, filled with a creamy cheesecake center, and topped off with a sweet, crumbly streusel.  you…

berry-lemonade protein gummies
appetizers & snacks
January 17, 2014 posted by Dre

berry-lemonade protein gummies

sweet and sour, soft and chewy, good-for-you gummy candies… (good-for-you candy… that sounds like an oxymoron if i’ve ever heard one!) i recently developed an (unhealthy) obsession with gummy bears….

spicy avocado-tomatillo dip
appetizers & snacks
January 7, 2014 posted by Dre

spicy avocado-tomatillo dip

your new favorite go-to dip. easy peasy.  it literally takes under 5 minutes to make!  that might even be an exaggeration… 5 minutes would include cleanup!! this dip reminds me of guacamole……

gluten-free oatmeal toffee cookies
gluten-free
December 11, 2013 posted by Dre

gluten-free oatmeal toffee cookies

soft and chewy on the inside, crispy just around the edges, and loaded with toffee… the fact that they’re gluten free is a bonus! meet my new favorite cookie.  of…

pumpkin turkey chili {gluten-free!}
gluten-free
November 13, 2013 posted by Dre

pumpkin turkey chili {gluten-free!}

chilly? …warm up with some chili! this pumpkin turkey chili is sweetly spiced to perfection and will warm you up from the inside out! is there anything you love more…

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