most of my readers know that even though the majority of my recipes are healthy, every {once in a blue moon} i’ll post something really indulgent. like today… on my…
a warm and chocolatey personal sized brownie that only requires 3 little ingredients to satisfy all your chocolate cravings… and doesn’t contain any oil or butter! instant gratification. you know,…
‘cheesy’ brussels sprout chips.gluten free, dairy free, raw, paleo, vegan, and delicious.yes, for real. food prep. this is a vitally important part of my life right now as i prepare for an upcoming…
may is national salad month! it’s actually quite fitting… just in time for summer and swimsuits! i have two pieces of greatness to share with you today in honor of…
4:45 am. this is what time my alarm clock goes off every morning. if i’m not training a client at 6am, i use that early morning hour to do some…
