Tag Archives: gluten free

low-carb turkey spaghetti squash
gluten-free
December 11, 2012 posted by dre

low-carb turkey spaghetti squash

burrrrr. the heater in our apartment is busted right now and it is so cold i can barely think!  not to mention typing with gloves on is quite the challenge……

diy pumpkin pie spice
DIY
November 21, 2012 posted by dre

diy pumpkin pie spice

ingredients: spices. that’s all spice island brand pumpkin pie spice gives you on the label.  (just in case we couldn’t gather that from the name of the brand!)  help a girl out here! at…

garlic cauliflower mashed “potatoes”
gluten-free
November 20, 2012 posted by dre

garlic cauliflower mashed “potatoes”

i have a fear of thanksgiving. okay, not thanksgiving itself.  i actually love getting together with family, watching football, and eating delicious food. but that’s just the thing…i’ve always been…

homemade pumpkin spice marshmallows (gluten-free)
gluten-free
November 16, 2012 posted by dre

homemade pumpkin spice marshmallows (gluten-free)

central market. express checkout line. an extremely dangerous place to be standing when you’re hungry and particularly susceptible to making unhealthy food choices upon impulse. i can take it or leave it…

parmesan-romano crusted tilapia
gluten-free
November 5, 2012 posted by dre

parmesan-romano crusted tilapia

i love my job. i start my day early, train my clients at the gym, workout, then come home just in time to play in the kitchen and do a…

caramelized green beans
gluten-free
October 24, 2012 posted by dre

caramelized green beans

i’m pretty sure not everyone who reads this is as excited about a green bean recipe as i am.  in fact, it sounds pretty lame, i know. but if you’ve…

paleo pumpkin protein cinnamon rolls
breakfast
October 10, 2012 posted by dre

paleo pumpkin protein cinnamon rolls

you can never out-train a bad diet.  period. you can not eat extra donuts because you are working out and expect to still lose weight. it just doesn’t work that…

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