asian salmon salad
may is national salad month! it’s actually quite fitting… just in time for summer and swimsuits! i have two pieces of greatness to share with you today in honor of…
may is national salad month! it’s actually quite fitting… just in time for summer and swimsuits! i have two pieces of greatness to share with you today in honor of…
4:45 am. this is what time my alarm clock goes off every morning. if i’m not training a client at 6am, i use that early morning hour to do some…
cinco de mayo. i was reminded of this fine excuse to indulge myself in delicious mexican food when i saw a corona commercial the other day. i’ll admit, corona’s marketing…
april showers… …if i was actually referring to the weather, it would be pouring down rain right now!! i’m pretty sure everyone i know is either about to get married or have…
easter. it’s totally not about easter eggs or a bunny…but crosses and a crown of thorns just wouldn’t have looked as cute as these pastel m&m’s I found. for those of you…
spring break. if you’re not laying on a beach in hawaii or skiing the slopes of lake tahoe this week, you may find yourself at home…spending some quality time with…
“i don’t feel like cooking anything!!” ever been there before?? you are not alone…we have all experienced this feeling before. this “feeling” is a potential detriment to any healthy eating…
chewy. the number one most important characteristic of a cookie. am i right?? these cookies are so incredibly chewy, that when i accidentally left them out on the cooling rack…
i like it hot. spicy hot. hottt. while spicy get’s me going…buffalo wings do not. not even a little bit. i don’t know what it is about them that…
creamy cake batter cheesecake layered over a birthday cake oreo crust… these healthified cheesecake bars are to die for! while this dessert isn’t necessarily “healthy” for you, it tastes like…