week 19: mango-shrimp summer roll
a light and refreshing vietnamese summer roll filled with mango, shrimp, and avocado. a healthy vietnamese favorite with a sweet little twist. it may not be summer, but the weather…
a light and refreshing vietnamese summer roll filled with mango, shrimp, and avocado. a healthy vietnamese favorite with a sweet little twist. it may not be summer, but the weather…
a classic deviled egg recipe, made healthier by substituting avocado for mayo and adding a spicy kick! healthy deviled eggs that don’t sacrifice taste. week 16… and it is starting…
a smooth & creamy hummus with a spicy lime kick! this easy recipe is well worth the 5 minutes it takes to prepare. helloooo healthy game-day recipe! this week (well,…
wanna know what all the body-rockin’ fitness competitors eat when prepping for a show? (btw, who says no to that?!?) check out this healthy, low carb, high protein snack that anyone with…
sweet and sour, soft and chewy, good-for-you gummy candies… (good-for-you candy… that sounds like an oxymoron if i’ve ever heard one!) i recently developed an (unhealthy) obsession with gummy bears….
your new favorite go-to dip. easy peasy. it literally takes under 5 minutes to make! that might even be an exaggeration… 5 minutes would include cleanup!! this dip reminds me of guacamole……
it’s that time of year again. i like to call it pumpkin madness. people go crazy about pumpkin. people have entire pinterest boards dedicated to this one single ingredient! (…and…
a hot & spicy snack (secretly made healthier!) just in time for game-day. in the words of my husband… “crack pretzels.” a nearby grocery store was having a “buy nothing, get…
‘cheesy’ brussels sprout chips.gluten free, dairy free, raw, paleo, vegan, and delicious.yes, for real. food prep. this is a vitally important part of my life right now as i prepare for an upcoming…
i like it hot. spicy hot. hottt. while spicy get’s me going…buffalo wings do not. not even a little bit. i don’t know what it is about them that…
spirit filled. wife. fitness model. personal trainer. healthy food blogger/photographer. recipe hoarder. lululemon addict. otter. :)
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