i like it hot. spicy hot. hottt.
while spicy get’s me going…buffalo wings do not.
not even a little bit.
i don’t know what it is about them that i despise so much…i mean, besides the name. i call a chicken wing a chicken wing. what does a buffalo have to do with the wing or the sauce?? there is no buffalo in wing sauce. the label on frank’s red hot clearly states “cayenne pepper sauce”…so what’s up with that?
okay, aside from “buffalo” wings being about the messiest appetizer i can imagine smearing onto my face, i know how they are made. i read about it in a book called “the end of over eating” by david kessler. want me to share? (luckily, this might ruin wings for a few of you…forever!) hah!
wings are one of the fattiest parts on the chicken, so why wouldn’t they deep fry it?? God bless america!! usually they par-fry (or half-fry) the wings at the production plant before they get shipped to the restaurant. this means, even in the unheard of circumstance of someone asking for “baked” buffalo wings, they would still already be fried. i’ve seen a twice-baked potato on a menu…but never a twice-fried wing! i mean really, who would order this?!?
okay, moving on to something much more appetizing…this healthy buffalo chicken dip!
still not sure where the buffalo comes into play…
last year, my husband and i attended a super bowl sunday party and i was introduced to buffalo chicken dip for the first time, ever. (i know, i’m a little behind.) i was so delighted at this new “high protein” dip that i asked for the recipe. it was appalling. i couldn’t believe i had even eaten it!
so this year, i’m taking control by hosting my own super bowl party and making my own healthy version of this delicious buffalo chicken dip. it’s amazing. and totally not healthy tasting!
my skinny version is much lower in fat and definitely higher in protein…
the only thing this super bowl recipe is missing is some deer antler spray! :)
we also tried this with ground turkey instead of chicken and it was delicious!! ingredients instructions
https://deliciousbydre.com/healthy-buffalo-chicken-dip/
more healthy game day recipes…
That looks delicious, dre
Looks yummy. I make chicken wing dip like once a month, ill have to try it. Oan it’s called a buffalo wrong because it came from buffalo n.y!! Chicken wings don’t taste the same unless there from here!
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[…] this party with two other coaches and some challengers, so we had some other tasty options such as healthy buffalo chicken dip, fruit kabobs, a veggie tray, and trail […]
Does anyone know the figures on this dish? Calories,carbs,Protien numbers please.
I just made this for dinner, I know I’m bad!, but it was amazing!!!
They are called Buffalo wings because they were supposedly originally created or invented in Buffalo, NY.
Came here to stress the point of “Buffalo” being Buffalo NY where they originated and are honestly the best. Honestly can not imagine how you just didn’t look it up if you were gunna keep bringing it up.