paleo recipes
{copycat} miracle tart recipe… samoa girl scout cookie style! a grain-free, gluten-free, refined sugar-free recipe that will rock your world–not your waistline! :) this recipe… ohhhh, this recipe!! i’ve been…
sweet and sour, soft and chewy, good-for-you gummy candies… (good-for-you candy… that sounds like an oxymoron if i’ve ever heard one!) i recently developed an (unhealthy) obsession with gummy bears….
it’s that time of year again. i like to call it pumpkin madness. people go crazy about pumpkin. people have entire pinterest boards dedicated to this one single ingredient! (…and…
‘cheesy’ brussels sprout chips.gluten free, dairy free, raw, paleo, vegan, and delicious.yes, for real. food prep. this is a vitally important part of my life right now as i prepare for an upcoming…
4:45 am. this is what time my alarm clock goes off every morning. if i’m not training a client at 6am, i use that early morning hour to do some…
cinco de mayo. i was reminded of this fine excuse to indulge myself in delicious mexican food when i saw a corona commercial the other day. i’ll admit, corona’s marketing…
“i don’t feel like cooking anything!!” ever been there before?? you are not alone…we have all experienced this feeling before. this “feeling” is a potential detriment to any healthy eating…
lettuce wraps. …sounds healthy, right?? well, this recipe is. but get this…when ordering lettuce wraps from one of the many major restaurant chains that offer them as an appetizer, you’re looking…
brussels sprouts. not quite the first thing that pops into my head when i think of something “delicious.” probably not even on my top 10 or top 100 list, for…
burrrrr. the heater in our apartment is busted right now and it is so cold i can barely think! not to mention typing with gloves on is quite the challenge……
