lemon poppy seed protein cake
lemon + poppy seeds + protein = cake. delicious, moist, lemony cake that will brighten anyone’s day! the cake part of this recipe is compliments of my sweet friend jenny….
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lemon + poppy seeds + protein = cake. delicious, moist, lemony cake that will brighten anyone’s day! the cake part of this recipe is compliments of my sweet friend jenny….
pretty sure the best thing about fall is pumpkin. period. pumpkin decorations, carving pumpkins, pumpkin seeds, pumpkin pie, and of course… paleo pumpkin protein pancakes. duh! i almost gave up…
i’m back!!! my husband and i were in chicago this past weekend for a wedding and i have returned with new inspiration. lucky you. chicago…also known as chi-town; home of…
accidents happen. most of the time it ends up a messy disaster, but sometimes (okay–on a few rare occasions) it turns out way more awesome than you could have ever imagined!! yes,…
game day. as much as i love football, i refuse to blow my week of perfect eating on some fried wings or crappy frozen appetizers that would never appeal to…
a protein party in your mouth… this recipe is dedicated to the birthday boys at camp hero fitness! :) who doesn’t want a cupcake on their birthday?? yes, even personal…
i use the word paleo with hesitation…i mean, what if they’re not really 100% paleo!?!*** i do not want some cross-fitting paleo-nazi to come attack my very first recipe posted!!…
chewy and gooey. two of my favorite qualities a cookie could ever possess. this cookie is both chewy and gooey and also has the ability to make me salivate while…
before the cookie, there was the cookie dough… okay, confession session: sometimes my cookie dough never even makes it in the oven. (i am not condoning this type of behavior!) this cookie…
cookies!! i love cookies!! in fact, i would probably rather forgo an actual meal for a cookie if i had that option. i can’t be the only one ~ right?…