(healthy) pumpkin oatmeal craisin walnut cookies
i know that i’m new to this whole food blogging thing…but i’ve recently realized it’s nearly impossible to bake, shoot, edit, write, and post all in one day. (and if…
Tag Archives: protein
parmesan-romano crusted tilapia
i love my job. i start my day early, train my clients at the gym, workout, then come home just in time to play in the kitchen and do a…
pumpkin protein waffles (paleo recipe!)
there are only a few days left of october…and I still have more pumpkin recipes to try and cram in before the month is over! today, i present you with…
pumpkin protein whip
whip it. whip it good. yeah, i have that song stuck in my head ever since making this delicious new healthy pumpkin whip recipe! (don’t ask why…i know it’s completely…
cafe medi-inspired tzatziki dip
opa!! cafe medi is the most ridiculously amazing greek restaurant in dallas/fort worth area and i happen to have the pleasure of living only a few miles away. hah!…
lemon poppy seed protein cake
lemon + poppy seeds + protein = cake. delicious, moist, lemony cake that will brighten anyone’s day! the cake part of this recipe is compliments of my sweet friend jenny….
paleo pumpkin protein pancakes
pretty sure the best thing about fall is pumpkin. period. pumpkin decorations, carving pumpkins, pumpkin seeds, pumpkin pie, and of course… paleo pumpkin protein pancakes. duh! i almost gave up…
accidental almond butter cookie dough
accidents happen. most of the time it ends up a messy disaster, but sometimes (okay–on a few rare occasions) it turns out way more awesome than you could have ever imagined!! yes,…
4-pepper spicy guacamole & protein-packed chips
game day. as much as i love football, i refuse to blow my week of perfect eating on some fried wings or crappy frozen appetizers that would never appeal to…
protein party cupcakes…
a protein party in your mouth… this recipe is dedicated to the birthday boys at camp hero fitness! :) who doesn’t want a cupcake on their birthday?? yes, even personal…
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