Category Archives: protein

recipes using protein powder

week 35: protein coconut macaroons
gluten-free
February 24, 2015 posted by Dre

week 35: protein coconut macaroons

easy-to-make protein coconut macaroons… sweet, moist and chewy on the inside with the perfect amount of crisp on the outside. lets recap:  i missed week 34… (see bottom of post…

week 20: banana protein pancakes {gluten free & grain free}
breakfast
November 6, 2014 posted by Dre

week 20: banana protein pancakes {gluten free & grain free}

light and fluffy banana pancakes.  you would never guess this stack of deliciousness is both grain free and gluten free with an added boost of protein!  i present you with… the…

week 12: glowing skin superfood smoothie
gluten-free
September 10, 2014 posted by Dre

week 12: glowing skin superfood smoothie

a {super-yummy} superfood smoothie loaded with fruits and veggies that will energize you and make your skin glow from the inside out. week 12.  mama is officially the big 3-0,…

oreo cake batter cheesecake bars
protein
January 28, 2013 posted by dre

oreo cake batter cheesecake bars

creamy cake batter cheesecake layered over a birthday cake oreo crust… these healthified cheesecake bars are to die for! while this dessert isn’t necessarily “healthy” for you, it tastes like…

(healthy) pumpkin oatmeal craisin walnut cookies
holiday
November 11, 2012 posted by dre

(healthy) pumpkin oatmeal craisin walnut cookies

i know that i’m new to this whole food blogging thing…but i’ve recently realized it’s nearly impossible to bake, shoot, edit, write, and post all in one day.  (and if…

paleo pumpkin protein cinnamon rolls
breakfast
October 10, 2012 posted by dre

paleo pumpkin protein cinnamon rolls

you can never out-train a bad diet.  period. you can not eat extra donuts because you are working out and expect to still lose weight. it just doesn’t work that…

pumpkin protein whip
holiday
October 8, 2012 posted by dre

pumpkin protein whip

whip it. whip it good. yeah, i have that song stuck in my head ever since making this delicious new healthy pumpkin whip recipe! (don’t ask why…i know it’s completely…

protein
September 28, 2012 posted by dre

lemon poppy seed protein cake

lemon + poppy seeds + protein = cake. delicious, moist, lemony cake that will brighten anyone’s day!  the cake part of this recipe is compliments of my sweet friend jenny….

paleo pumpkin protein pancakes
breakfast
September 26, 2012 posted by dre

paleo pumpkin protein pancakes

pretty sure the best thing about fall is pumpkin. period. pumpkin decorations, carving pumpkins, pumpkin seeds, pumpkin pie, and of course… paleo pumpkin protein pancakes. duh! i almost gave up…

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