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protein
September 28, 2012 posted by dre

lemon poppy seed protein cake

lemon + poppy seeds + protein = cake. delicious, moist, lemony cake that will brighten anyone’s day!  the cake part of this recipe is compliments of my sweet friend jenny….

paleo pumpkin protein pancakes
breakfast
September 26, 2012 posted by dre

paleo pumpkin protein pancakes

pretty sure the best thing about fall is pumpkin. period. pumpkin decorations, carving pumpkins, pumpkin seeds, pumpkin pie, and of course… paleo pumpkin protein pancakes. duh! i almost gave up…

gluten-free
September 24, 2012 posted by dre

chi-town cauliflower crust pizza

i’m back!!!  my husband and i were in chicago this past weekend for a wedding and i have returned with new inspiration.  lucky you. chicago…also known as chi-town; home of…

gluten-free
September 18, 2012 posted by dre

accidental almond butter cookie dough

accidents happen. most of the time it ends up a messy disaster, but sometimes (okay–on a few rare occasions) it turns out way more awesome than you could have ever imagined!! yes,…

protein
September 14, 2012 posted by dre

protein party cupcakes…

a protein party in your mouth… this recipe is dedicated to the birthday boys at camp hero fitness! :) who doesn’t want a cupcake on their birthday??  yes, even personal…

gluten-free
September 12, 2012 posted by dre

protein peanut butter cups

i use the word paleo with hesitation…i mean, what if they’re not really 100% paleo!?!***  i do not want some cross-fitting paleo-nazi to come attack my very first recipe posted!!…

gluten-free
September 11, 2012 posted by dre

chewy chocolate chip cookies

chewy and gooey.  two of my favorite qualities a cookie could ever possess.  this cookie is both chewy and gooey and also has the ability to make me salivate while…

gluten-free
September 9, 2012 posted by dre

skinny chocolate chip cookie dough

before the cookie, there was the cookie dough… okay, confession session: sometimes my cookie dough never even makes it in the oven.  (i am not condoning this type of behavior!)  this cookie…

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