week 28: mini eggplant pizzas
cute mini eggplant pizzas that are healthy, low carb, gluten free, and paleo… eat pizza on a diet. week 28 and baby judah is the size of an eggplant. it’s…
Tag Archives: low carb
week 27: cauliflower no-mac and cheese {gluten-free!}
it’s everything you love about creamy homemade mac & cheese… except the carbs! this version is just as cheesy, loaded with lean protein, and it’s gluten free! oh yeahhhh!! it’s…
week 22: spaghetti squash no-mac & cheese {gluten free!}
creamy, cheesy “mac” and cheese made with spaghetti squash. low carb & gluten free… this dish is a total comfort food–made healthy. it’s mid-way through november (or “movember“) and its…
week 16: spicy avocado deviled eggs
a classic deviled egg recipe, made healthier by substituting avocado for mayo and adding a spicy kick! healthy deviled eggs that don’t sacrifice taste. week 16… and it is starting…
{grass-fed} buffalo nuggets
wanna know what all the body-rockin’ fitness competitors eat when prepping for a show? (btw, who says no to that?!?) check out this healthy, low carb, high protein snack that anyone with…
spicy avocado-tomatillo dip
your new favorite go-to dip. easy peasy. it literally takes under 5 minutes to make! that might even be an exaggeration… 5 minutes would include cleanup!! this dip reminds me of guacamole……
brussels sprout chips
‘cheesy’ brussels sprout chips.gluten free, dairy free, raw, paleo, vegan, and delicious.yes, for real. food prep. this is a vitally important part of my life right now as i prepare for an upcoming…
egg & turkey muffins
4:45 am. this is what time my alarm clock goes off every morning. if i’m not training a client at 6am, i use that early morning hour to do some…
mango-habanero guacamole
cinco de mayo. i was reminded of this fine excuse to indulge myself in delicious mexican food when i saw a corona commercial the other day. i’ll admit, corona’s marketing…
turkey sloppy joes
spring break. if you’re not laying on a beach in hawaii or skiing the slopes of lake tahoe this week, you may find yourself at home…spending some quality time with…
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