week 28: mini eggplant pizzas
cute mini eggplant pizzas that are healthy, low carb, gluten free, and paleo… eat pizza on a diet. week 28 and baby judah is the size of an eggplant. it’s…
Tag Archives: dinner
week 27: cauliflower no-mac and cheese {gluten-free!}
it’s everything you love about creamy homemade mac & cheese… except the carbs! this version is just as cheesy, loaded with lean protein, and it’s gluten free! oh yeahhhh!! it’s…
week 22: spaghetti squash no-mac & cheese {gluten free!}
creamy, cheesy “mac” and cheese made with spaghetti squash. low carb & gluten free… this dish is a total comfort food–made healthy. it’s mid-way through november (or “movember“) and its…
week 9: cheesy olive bread pizza
this recipe contains all the goodness that is cheesy olive bread… with a healthy twist and some added protein. (did i just one-up the pioneer woman!?) so, lil baby is as…
{grass-fed} buffalo nuggets
wanna know what all the body-rockin’ fitness competitors eat when prepping for a show? (btw, who says no to that?!?) check out this healthy, low carb, high protein snack that anyone with…
tuna avocado salad
“i don’t feel like cooking anything!!” ever been there before?? you are not alone…we have all experienced this feeling before. this “feeling” is a potential detriment to any healthy eating…
low-carb turkey spaghetti squash
burrrrr. the heater in our apartment is busted right now and it is so cold i can barely think! not to mention typing with gloves on is quite the challenge……
chicken pesto pasta
i’ve been totally m.i.a. for exactly one week now. my husband and i traveled to nebraska over thanksgiving to see my father & grandma, along with aunts, uncles & a…
cauliflower “loaded baked potato” soup
82 degrees to 37 degrees in less than 48 hours. welcome to texas. this recipe came just in time for the abrupt cold front that hit this morning. it is…
parmesan-romano crusted tilapia
i love my job. i start my day early, train my clients at the gym, workout, then come home just in time to play in the kitchen and do a…
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