pumpkin spice glazed almonds
it’s that time of year again. i like to call it pumpkin madness. people go crazy about pumpkin. people have entire pinterest boards dedicated to this one single ingredient! (…and…
Category Archives: gluten-free
gluten free recipes
brussels sprout chips
‘cheesy’ brussels sprout chips.gluten free, dairy free, raw, paleo, vegan, and delicious.yes, for real. food prep. this is a vitally important part of my life right now as i prepare for an upcoming…
asian salmon salad
may is national salad month! it’s actually quite fitting… just in time for summer and swimsuits! i have two pieces of greatness to share with you today in honor of…
egg & turkey muffins
4:45 am. this is what time my alarm clock goes off every morning. if i’m not training a client at 6am, i use that early morning hour to do some…
mango-habanero guacamole
cinco de mayo. i was reminded of this fine excuse to indulge myself in delicious mexican food when i saw a corona commercial the other day. i’ll admit, corona’s marketing…
tuna avocado salad
“i don’t feel like cooking anything!!” ever been there before?? you are not alone…we have all experienced this feeling before. this “feeling” is a potential detriment to any healthy eating…
chewy peanut butter chocolate chip cookies {gluten-free/dairy-free}
chewy. the number one most important characteristic of a cookie. am i right?? these cookies are so incredibly chewy, that when i accidentally left them out on the cooling rack…
asian turkey lettuce wraps
lettuce wraps. …sounds healthy, right?? well, this recipe is. but get this…when ordering lettuce wraps from one of the many major restaurant chains that offer them as an appetizer, you’re looking…
roasted balsamic brussels sprouts
brussels sprouts. not quite the first thing that pops into my head when i think of something “delicious.” probably not even on my top 10 or top 100 list, for…
low-carb turkey spaghetti squash
burrrrr. the heater in our apartment is busted right now and it is so cold i can barely think! not to mention typing with gloves on is quite the challenge……
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