week 27: cauliflower no-mac and cheese {gluten-free!}
it’s everything you love about creamy homemade mac & cheese… except the carbs! this version is just as cheesy, loaded with lean protein, and it’s gluten free! oh yeahhhh!! it’s…
it’s everything you love about creamy homemade mac & cheese… except the carbs! this version is just as cheesy, loaded with lean protein, and it’s gluten free! oh yeahhhh!! it’s…
this recipe contains all the goodness that is cheesy olive bread… with a healthy twist and some added protein. (did i just one-up the pioneer woman!?) so, lil baby is as…
chilly? …warm up with some chili! this pumpkin turkey chili is sweetly spiced to perfection and will warm you up from the inside out! is there anything you love more…
4:45 am. this is what time my alarm clock goes off every morning. if i’m not training a client at 6am, i use that early morning hour to do some…
spring break. if you’re not laying on a beach in hawaii or skiing the slopes of lake tahoe this week, you may find yourself at home…spending some quality time with…
lettuce wraps. …sounds healthy, right?? well, this recipe is. but get this…when ordering lettuce wraps from one of the many major restaurant chains that offer them as an appetizer, you’re looking…
burrrrr. the heater in our apartment is busted right now and it is so cold i can barely think! not to mention typing with gloves on is quite the challenge……
i get asked by clients all the time what i eat for lunch everyday. well here it is; this is what i eat almost every day and no, i…
spirit filled. wife. fitness model. personal trainer. healthy food blogger/photographer. recipe hoarder. lululemon addict. otter. :)
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